Welcome to Sequoia!
Here at Sequoia we support your unique journey to a healthy body and mind through yoga, fitness and lifestyle. We believe that in order to function at your best, the body, breath, mind and heart must be taken care of. Let us come alongside you as you learn mindfulness, grow healthy habits and challenge your limits! Our strong community expands to several locations, each with unique character and classes to add variety to your classes. We welcome you with open minds and open hearts!
COMMUNITY - we are a family that supports and challenges each other
Integrity- we are committed to building strong character
Authenticity- we are honest with ourselves and in our practice
Owner of Sequoia Fitness